Power Hours
Ideal for a lunch hour, the follwing can be arranged:
Assertiveness with Confidence
Lack of assertiveness and/or confidence can prove career-limiting for both your key talent and your Management.
Stress and Resilience Management
Our lives are speeding up with the ongoing event of technology - this will only increase. We are being asked to fit more and more into our lives than ever before. This workshop gives your people the knowledge, understanding and practical skills needed to manage stress and pressure - mentally and physically. It is highly recommended for anyone who works in a busy environment, needs to balance a large workload, or had deadlines that must be met. In our opinion, everyone will benefit from attending this workshop. If you are not addressing stress related illness/issues within your company, you are at a serious disadvantage from those enlightened companies who are.
Introduction to Meditation
This workshop teaches several accepted ways to meditate and engage your creative imagination and visual imagery to align your unconscious mind to what it is you REALLY want out of your life gaining calmness, direction and relaxation.
WorkSmart and the art of Juggling or Life/Work Balance
This workshop will give you many tools and techniques designed to help you manage your day at work and play. Our experience has shown that after successful completion of this workshop the participants are more focussed, have greater resilience in pressured situations and have the flexibility to respond and adapt to varying work changes and pressures and have solid, practical ways to more efficiently utilise their time.
Assertiveness with Confidence
Lack of assertiveness and/or confidence can prove career-limiting for both your key talent and your Management.
Stress and Resilience Management
Our lives are speeding up with the ongoing event of technology - this will only increase. We are being asked to fit more and more into our lives than ever before. This workshop gives your people the knowledge, understanding and practical skills needed to manage stress and pressure - mentally and physically. It is highly recommended for anyone who works in a busy environment, needs to balance a large workload, or had deadlines that must be met. In our opinion, everyone will benefit from attending this workshop. If you are not addressing stress related illness/issues within your company, you are at a serious disadvantage from those enlightened companies who are.
Introduction to Meditation
This workshop teaches several accepted ways to meditate and engage your creative imagination and visual imagery to align your unconscious mind to what it is you REALLY want out of your life gaining calmness, direction and relaxation.
WorkSmart and the art of Juggling or Life/Work Balance
This workshop will give you many tools and techniques designed to help you manage your day at work and play. Our experience has shown that after successful completion of this workshop the participants are more focussed, have greater resilience in pressured situations and have the flexibility to respond and adapt to varying work changes and pressures and have solid, practical ways to more efficiently utilise their time.
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0208 339 5858
